What fitness levels do you cater to?
All levels! Whether you’re new to fitness or experienced, our classes and trainers meet you where you are and support your progress.

Do I need to be in shape before I start?
Not at all. Fitness Forever welcomes everyone—come as you are, and we’ll help you build strength and confidence at your own pace.

What types of classes do you offer?
We offer a variety of classes including strength training, HIIT, bodyweight workouts, and low-impact sessions designed to protect your joints and muscles while improving fitness.

Is it a welcoming environment for beginners?
Absolutely. Our community is built on support and encouragement, making Fitness Forever a safe, friendly space for all fitness levels.

How does pricing work?
We’re pay-as-you-go—no contracts or hidden fees. Pay for the classes you attend, with discounted class packs available if you want to come more often.

Do you offer trial classes or tours?
Yes! Try a free or discounted trial class and take a tour to get a feel for the community and our approach.

What are your hours and class schedules?
Classes run throughout the week—including early mornings, evenings, and weekends—so you can find a time that fits your schedule.